Super Green Juice Power Bomb

Super Green Juice Power Bomb

Prep Time 10 minutes Prep Notes   Ingredients: 2 apples (preferably yellow for more sweetness and juice)2 stalks of celery (كرفس فرنساوي)1cm of fresh ginger 1 large lemon (preferably peeled)1 large cucumber (or 2 medium sized) optional2 leaves of kale (if not...
Creamy Onion Soup

Creamy Onion Soup

Prep Time Ingredients 1 tablespoon extra-virgin olive oil1 small onion, chopped1 large garlic clove, chopped1 medium head cauliflower, chopped2 cups vegetable broth 1 15-ounce can coconut milk Sea salt and black pepper   Directions In a large soup pot, add the...
Creamy Berry Smoothie

Creamy Berry Smoothie

Prep Time 10 minutes Cooking Time 5 minutes Yields 2 servings Ingredients 1/2 avocado1 cup blueberries (could substitute with strawberries fresh or frozen)1 cup blackberries (could substitute with strawberries fresh or frozen)2 tbsps chia seedsJuice of 2 limes1 cup...
Vegan Caesar Dressing

Vegan Caesar Dressing

Prep Time 15 minutes Prep Notes n/a Cooking Time n/a Yields 6 servings Ingredients 1/3 cup slivered or sliced almonds3 cloves garlic3/4 cup greek yogurt1/4 cup olive oil3 tbsps lemon juice1 tbsp capers1 tbsp caper brine1/2 tsp mustard powder (or mustard seeds)Sea salt...
Traditional Bulgarian Salad

Traditional Bulgarian Salad

Prep Time 15 minutes Cooking Time 0 minutes Yields 4-6 servings Ingredients 1 English cucumber5 tomatoes3 green onions, sliced¼ cup chopped fresh parsley½ cup extra virgin olive oil¼ cup ume plum vinegar or red grapes vinegar (or apple cider vinegar)Sea salt, to...
Shahinaz El Tarouty