Black-Eyed Pea Salad

Black-Eyed Pea Salad

Prep Time 10 minutes Prep Notes Bean Soaking Time: 4-8 hours Cooking Time 40 minutes Yields 4 servings Ingredients 1 cup black-eyed peas (soacked over night and cooked)2-3 cups water1 tbsp dijon mustardjuice of 1/2 lime1 tbsp apple cider vinegar2 tbsps extra virgin...
7 ways to naturally cleanse the immune system

7 ways to naturally cleanse the immune system

Today, I want to talk to you about your Immune system and how you can, naturally, give it a boost especially during infection season. The immune system is designed to work against diseases in your body.  It has a resistive power that fights bad bacteria and viruses...
EP13: Healing Your Body’s Energy

EP13: Healing Your Body’s Energy

Follow Shahi’s daily updates on her favorite social media platform: Instagram OR her Facebook Page Join THWP Facebook community(FREE). This is where my community stays in touch and can ask questions in between episodes. Join my community here Tell a friend about...

8 STEPS TO SUCCESSFULLY GET RID OF BELLY BLOAT

The exact steps that I took to go from feeling tired & bloated to light & energetic.

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