Creamy Berry Smoothie

Jul 25, 2019 | Smoothie

Prep Time

10 minutes

Cooking Time

5 minutes

Yields

2 servings

Ingredients

1/2 avocado
1 cup blueberries (could substitute with strawberries fresh or frozen)
1 cup blackberries (could substitute with strawberries fresh or frozen)
2 tbsps chia seeds
Juice of 2 limes
1 cup almond milk
5 ice cubes (optional)

 

Directions

  1. Wash and pat all produce dry.
  2. Remove pit form avocado and transfer to blender.
  3. Add remaining ingredients and blend on high until smooth and creamy.

ENJOY!

For questions or comments about this recipe or a health concern please email: info@shahinazeltarouty.com

or submit your inquiry HERE.

 To DOWNLOAD my FREE One Day Detox, CLICK HERE

Hi, my name is Shaninaz El Tarouty.

I’m a Certified Health Coach, from the Institute of Integrative Nutrition in New York.  Welcome to The Healthy Way Podcast, where each episode I interview an expert in wellness and health to bring you actionable tips you can start using right away to get your life back on track to where you want it to be!

 

 

Categories