EP13: Healing Your Body’s Energy

by | Jul 10, 2019 | Podcast

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    • Connect to your body’s energy as Lilia guides us through how we store trauma inside of us, and how to free ourselves from it to live a more peaceful and stress-free life!

      More about Lilia Thuler

      Lilia is a holistic health practitioner, holds Bachelor of Science in Holistic Medicine with Doctorate degree in progress. Certified Lifeline Practitioner, and an Advanced Thought Field Therapy practitioner.

      She has a transformational coaching and holistic health counseling practice Pegasus Holistic based in Chicago. She is a mother of 3 boys, who are 15, 13 and 5. She advocates a clean holistic way of living at home as well as with her clients. You can read more about her work on pegasusholistic.com

      In today’s episode we talk about:

      * How our subconscious mind stores traumas – small and big – into our bodies and how we can free ourselves of them

      * Two of the methods she uses in her practice to heal her client’s energy

      * Two tips you can start implementing todayto help with your body’s energy, including going to your local pharmacy and getting the Bach Flower Remedyspray

      * Thought Field Therapy Tapping

Hi, my name is Shaninaz El Tarouty.

I’m a Certified Health Coach, from the Institute of Integrative Nutrition in New York. Welcome to The Healthy Way Podcast, where each episode I interview an expert in wellness and health to bring you actionable tips you can start using right away to get your life back on track to where you want it to be!


The exact steps that I took to go from feeling tired & bloated to light & energetic.

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