• Follow Shahi’s daily updates on her favorite social media platform: Instagram OR her Facebook Page
  • Join THWP Facebook community(FREE). This is where my community stays in touch and can ask questions in between episodes. Join my community here
  • Tell a friend about The Healthy Way with Shahi Podcast. Why not share the fun! You can clock on the 3 dots next to the episode name and click on share to email a friend or tell them about THWP in person.

 

    • In today’s episode, I share with you part of my journey that led me to health and wellness in the first place and what is the number one reason our metabolism slows down – and no that’s not age. 

      In today’s episode I talk about:

       1. One thing that led me to became a health coach

      4. What you need to focus on the reverse your metabolic rate and reset your metabolic age

      3. The main reason metabolism slows down

      2. How I had stubborn weight as I was approaching 40, despite the fact that I was doing everything right.

       

      ….. And more!

       

Shahinaz El Tarouty