- Follow Shahi’s daily updates on her favorite social media platform: Instagram OR her Facebook Page
- Join THWP Facebook community(FREE). This is where my community stays in touch and can ask questions in between episodes. Join my community here
- Tell a friend about The Healthy Way with Shahi Podcast. Why not share the fun! You can clock on the 3 dots next to the episode name and click on share to email a friend or tell them about THWP in person.
-
-
In today’s episode, I share with you part of my journey that led me to health and wellness in the first place and what is the number one reason our metabolism slows down – and no that’s not age.
In today’s episode I talk about:
1. One thing that led me to became a health coach
4. What you need to focus on the reverse your metabolic rate and reset your metabolic age
3. The main reason metabolism slows down
2. How I had stubborn weight as I was approaching 40, despite the fact that I was doing everything right.
….. And more!
-
