EP06: The number one reason metabolism slows down, with Shahinaz El Tarouty

by | Jul 10, 2019 | Podcast

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    • In today’s episode, I share with you part of my journey that led me to health and wellness in the first place and what is the number one reason our metabolism slows down – and no that’s not age. 

      In today’s episode I talk about:

       1. One thing that led me to became a health coach

      4. What you need to focus on the reverse your metabolic rate and reset your metabolic age

      3. The main reason metabolism slows down

      2. How I had stubborn weight as I was approaching 40, despite the fact that I was doing everything right.


      ….. And more!


Hi, my name is Shaninaz El Tarouty.

I’m a Certified Health Coach, from the Institute of Integrative Nutrition in New York. Welcome to The Healthy Way Podcast, where each episode I interview an expert in wellness and health to bring you actionable tips you can start using right away to get your life back on track to where you want it to be!


The exact steps that I took to go from feeling tired & bloated to light & energetic.

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