Welcome to
THE Healthy Way podcast
Each episode I interview an expert in wellness and health to bring you actionable tips you can start using right away to get your life back on track to where you want it to be!
Previous HEALTHY WAY PODCAST episodes:
EP04: Listening to Your Inner Wisdom with Sarah Sparks
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EP03: Yoga – why it can be the solution to a healthier lifestyle with Amy Figoli
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EP02: How to practice self-love with Mandy Schut
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EP01: Secrets to successfully committing to your diet and how to access your Willpower with Sarah Michelle!
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EP00: Welcome to the Healthy Way with Shahi Podcast!
I'm so excited to launch The Healthy Way with Shahi Podcast! This is an introductory episode where I share with you my plans for the show. How can you support my podcast? 1. Follow my daily updates on my favorite social media platform: Instagram OR my Facebook Page ...

Hi, I’m Shahinaz El Tarouty
I practice a holistic approach to health and wellness, which means that I look at how all areas of your life are connected. Does stress at your job or in your relationship cause you to overeat? Does lack of sleep or low energy prevent you from exercising? As we work together, we will look at how all parts of your life affect your health as a whole.