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Get inspired today as we talk about mapping your goals onto a vision board!
Shahi speaks with Kristal Fiorentino, Certified Yoga Therapist and Life Coach, on how you can achieve your goals using your senses and a clear vision.
More about Kristal Fiorentino
Kristal Fiorentino is an internationally certified Mind/Body Connection Coach and Yoga Therapist. Specializing in anxiety, depression and autoimmune disorders, Kristal can translate the Body’s language, getting to the energetic and emotional root cause of long-held and chronic symptoms.
You can connect with Kristal on her website kristalfiorentino.com
In today’s episode we talk about:
* How to create a Vision Board
* Why it’s important to utilize as many of your senses as possible when reviewing your vision board
* How visualizing your goals is a scientifically supported method of achieving them
* What to do if you’re achieving some goals but not others
Tools Mentioned:
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