EP09: Creating Your Life’s Vision with Kristal Fiorentino

by | Jul 10, 2019 | Podcast

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    • Get inspired today as we talk about mapping your goals onto a vision board!

      Shahi speaks with Kristal Fiorentino, Certified Yoga Therapist and Life Coach, on how you can achieve your goals using your senses and a clear vision.

      More about Kristal Fiorentino

      Kristal Fiorentino is an internationally certified Mind/Body Connection Coach and Yoga Therapist. Specializing in anxiety, depression and autoimmune disorders, Kristal can translate the Body’s language, getting to the energetic and emotional root cause of long-held and chronic symptoms.

      You can connect with Kristal on her website kristalfiorentino.com 

      In today’s episode we talk about:

      * How to create a Vision Board

      * Why it’s important to utilize as many of your senses as possible when reviewing your vision board

      * How visualizing your goals is a scientifically supported method of achieving them

      * What to do if you’re achieving some goals but not others

      Tools Mentioned:

      * The Secret


Hi, my name is Shaninaz El Tarouty.

I’m a Certified Health Coach, from the Institute of Integrative Nutrition in New York. Welcome to The Healthy Way Podcast, where each episode I interview an expert in wellness and health to bring you actionable tips you can start using right away to get your life back on track to where you want it to be!


The exact steps that I took to go from feeling tired & bloated to light & energetic.

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