Welcome to
THE Healthy Way podcast
Each episode I interview an expert in wellness and health to bring you actionable tips you can start using right away to get your life back on track to where you want it to be!
Previous HEALTHY WAY PODCAST episodes:
EP13: Healing Your Body’s Energy
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EP12: Writing Your Healing Journey Into a Bestselling Book
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EP11: Getting Unstuck From Living Your Best Life with Sarah McNicol
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EP10: Healing Your Body with High Vibration Food – with Jodi Bullock
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EP09: Creating Your Life’s Vision with Kristal Fiorentino
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EP08: 3 Keys to Losing Weight by Boosting Your Metabolism
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EP07: Practicing Gratefulness with Juli Gauthier
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EP06: The number one reason metabolism slows down, with Shahinaz El Tarouty
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EP05: Feeling Empowered by Balancing Your Energy with Melissa Habibi
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Hi, I’m Shahinaz El Tarouty
I practice a holistic approach to health and wellness, which means that I look at how all areas of your life are connected. Does stress at your job or in your relationship cause you to overeat? Does lack of sleep or low energy prevent you from exercising? As we work together, we will look at how all parts of your life affect your health as a whole.