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THE Healthy Way podcast

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Each episode I interview an expert in wellness and health to bring you actionable tips you can start using right away to get your life back on track to where you want it to be!

Previous HEALTHY WAY PODCAST episodes:

EP13: Healing Your Body’s Energy

EP13: Healing Your Body’s Energy

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EP12: Writing Your Healing Journey Into a Bestselling Book

EP12: Writing Your Healing Journey Into a Bestselling Book

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EP08: 3 Keys to Losing Weight by Boosting Your Metabolism

EP08: 3 Keys to Losing Weight by Boosting Your Metabolism

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EP07: Practicing Gratefulness with Juli Gauthier

EP07: Practicing Gratefulness with Juli Gauthier

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Hi, I’m Shahinaz El Tarouty

I practice a holistic approach to health and wellness, which means that I look at how all areas of your life are connected. Does stress at your job or in your relationship cause you to overeat? Does lack of sleep or low energy prevent you from exercising? As we work together, we will look at how all parts of your life affect your health as a whole. 

8 STEPS TO SUCCESSFULLY GET RID OF BELLY BLOAT

The exact steps that I personally took to improve my life & go from feeling tired & bloated to light & energetic.
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